When a clinic visit starts to escalate, my first priority is safety. I try to remain calm, keep an appropriate physical distance, and make sure staff are aware of the situation if there is any concern about safety. I avoid arguing or matching the patient's emotional intensity because that can quickly make the situation worse.
Once I know the immediate environment is safe, I focus on listening. One phrase I have found helpful is, "I can see that this situation is frustrating, and I want to understand what happened so we can figure out what we can do next." It acknowledges the patient's emotions without automatically agreeing with every complaint.
I then give the patient an opportunity to explain their concerns without unnecessary interruption. Sometimes feeling heard is enough to lower the intensity of the interaction. I try to clarify the specific issue, correct misunderstandings respectfully, and explain what options are realistically available.
If behavior becomes threatening or unsafe, however, maintaining boundaries is essential. De-escalation should never mean tolerating threats, intimidation, or violence toward patients or staff.
The biggest lesson for me is that safety and the therapeutic relationship are not competing priorities. Setting respectful boundaries while demonstrating empathy can protect everyone involved and preserve trust when the situation allows it.